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Therapies

Aromatherapy, drumming, massage, yoga, hypnotherapy and many more; a diverse collection of therapies to help you unwind.

Aromatherapy

Unwind and relax as you escape with the aromas of relaxing oils

Auravita

DVD.Unwind with gentle stretching, toning and breathing exercies that help you switch gears for bedtime. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation.

Balance Being

To most of us the word 'detox' conjures up alarming images of juice only diets and purging enemas - this is not what Balance Being is all about. Their philosophy is to restore a sense of wellbeing and harmony to hectic lives and help you to unwind.

Tel: 07880551808

Drum Jam

Drumming is relaxation; the ultimate de-stressor and energiser. Participating in a drumcircle is a relaxing experience for the heart, mind and body.

Tel: 01245 260307

Energy Press & The Worldwide Colour

The Colour Breathing Kit is designed to help you experience a state of deep relaxation easily and at your own pace. It is a safe and enjoyable way to help you unwind.

Tel: 01425 629602