About Ways to Unwind
Ways to unwind has been developed by Stresswise to provide help and guidance for those who feel they need to unwind.
Established in 1985 by Professor Terry Looker and Dr Olga Gregson, Stresswise raises awareness about stress and provides stress management products for individuals, health professionals, educationalists and Stress Management Practitioners.
Stresswise has provided a mail order service for stress management products since 1989, with online shopping since 2004.
Stresswise is the UK and European distributor/supplier of Biodot® Skin Thermometers, the original stress dots, delivered to the general public, stress management practitioners, management and training consultants, occupational nurses and therapists, hospitals, schools and universities, industry, commerce and the professions.
Stresswise consultants are Professor Terry Looker and Dr Olga Gregson, who are Fellows of the International Stress Management Association. They lecture at the Manchester Metropolitan University and worldwide and present stress management programmes for industry and the professions.
Their book 'Teach Yourself Managing Stress' has sold over 40,000 copies and is recognised as one of the best self-help stress management guides. They have appeared on numerous television and radio programmes and in the popular press.
Terry Looker studied the diagnosis and treatment of Type A Behaviour with Dr Meyer Friedman and Dr Ray Rosenman at the Mount Zion Hospital in San Francisco. He is an Honorary Vice-President of the International Stress Management Association UK.
You can also contact Ways to Unwind by using our contact form
